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"Hot
bellydance moves you can use on the dance floor!"
With
Bellydance Jam you can:
- Build
a strong foundation with key
bellydance moves
- Learn
an exciting routine-Bellyqueen's BQ Boogie
- Dance
freestyle (improvise) - solo or
with a partner.
- Get
an effective low-impact fitness workout.
- Practice
to the included bonus CD of Middle Eastern dance beats.
Bellydance
Jam combines traditional Middle Eastern technique with a hip club vibe
for a fun, sexy, powerful dance experience. Learn with Bellyqueen and
you'll catch on fast!
Bellydance
Moves Covered:
- Shoulder
Circles
- Vogue
Arms
- Shoulder
Thrust
- Shoulder
Shimmies
- Chest
Lift and Drop
- V-Pop
- V-Strut
- Hip Twist
- Inward
Figure 8
- Hip Shimmies
- Contraction
and Release
- Omi (Small
Hip Circle)
- Medium
Hip Circle
- Chest
Circle
- Undulation
- Upper Torso (Chest)
- Undulation
- Lower Torso (Pelvis)
- Undulation
- Whole Body
- Hip Lock
- Hip Lift
and Drop
- Walk to
Side
- 3-Point
Turn
About
Bellyqueen
Bellyqueen
has enchanted millions worldwide with their performances on Lollapalooza
music tour, with the Bellydance Superstars and Desert Roses, at the World
Peace Awards in Bali, at Aladdin's Desert Passage in Las Vegas, and on
numerous TV appearances. Now they share their secrets to help you get
in shape and spice up your personal dance style.
Kaeshi Chai
and Amar Gamal (1996 Ms America and Ms World of the Bellydance champion)
are both certified in group exercise instruction by the Aerobics and Fitness
Association of America (AFAA). This DVD was created with the consultation
of expert kinesiologist Dr Jeffrey Larkin and Laban movement specialist
Ellen Goldman to help guide you in a safe, effective workout.
Bellydance
Jam Special Features:
- Exclusive
interviews with world renown performer, Dalia Carella, professional
bellydancers Sira Melikian, Jennifer Sears aka Thalia and musicians
Karim Nagi aka Turbo Tabla, Vin Scialla from Mission on Mars, and Bellyqueen.
- Solo and
duet performances by Kaeshi Chai and Amar Gamal of Bellyqueen
- Bellydance
Superstars and Desert Roses performance montage
- Bilingual
instructions so you can learn in English or Spanish
Read a review
of Bellydance Jam on Video
Fitness
Read a review of Bellydance Jam by Habibi
Magazine
Quote
Andrea Alvarado (República de Panamá)
Just letting you know that Bellyqueen Jam DVD arrived today. I watched
the whole thing and it is excellent, both English version and Spanish
version. It is very easy to follow and the moves aren't intimidating,
which is what I've found in some other bd instructional videos. It is
neat to see how one can apply it to everyday club dancing, that way one
takes it out of the classroom into everyday life to make life much more
interesting. I congratulate you and Amar and the rest of the crew for
such excellent piece of work, seriously, it really is good.
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